The Evolution of Spaghetti and Meatballs

Dinner is served! Spaghetti with meatballs two ways: vegan and regular. Italian sausage was baked in the oven with the regular meatballs.

This week has flown by. Our son has been visiting, but he heads back to school today. I was happy to be able to send him off with a decent homemade dinner on his last night here. He and I spent some time yesterday morning trying to figure out his last meal before leaving (see, I really was Italian in a past life!!). I commented that one dish I used to look forward to when I was in college was the Spaghetti and Meatballs my husband’s mom always made. It was a favorite of mine – and of everyone else, too – and it’s one of the first recipes she shared with me. She learned how to make the sauce from her Italian family – meaning her family who came to visit from Italy. It is simple yet so delicious! Growing up, her family had spaghetti at least once a week, sometimes twice. She often tells how her mother made the pasta by hand, rolling out the dough on their kitchen table. Once cut out it was laid around the kitchen to dry. I wish I had been around back then to watch and help. I can almost smell the aromas coming from that kitchen…

As you have probably guessed, we decided on spaghetti for his send-off dinner. The meal turned into a melding of old vs. modern. We used the traditional sauce recipe which had been handed down to me, and we added in vegan meatballs for him (regular meatballs and Italian sausage for my husband and I). I used pasta from a box rather than making my own. I do enjoy making my own pasta, but I preferred to spend the extra time visiting rather than rolling out dough and cleaning up later…a wise choice if I do say so myself.

What made the dinner even more special was cooking together; sharing the kitchen. This is something I don’t do often (it has been said I’m a bit of a control freak in the kitchen…ahem), but I am getting better at it. I love the memories that get created when I [finally] allow others in to work with me, to help out. Sometimes I even learn a thing or two myself!

Sun-Dried Tomato and Basil Meatballs, recipe courtesy of Minimalist Baker…delicious!

Searching online, I discovered a recipe on Minimalist Baker for these Sun-Dried Tomato and Basil Meatballs, which is the one I used for the vegan meatballs. They tasted so amazing, and the recipe is one I will keep on hand for future dinners.

imageThe tomato sauce uses carrots to add a touch of sweetness rather than adding sugar. They not only sweeten the sauce, but the carrots themselves are a delicious addition to the meal. I leave them in bigger chunks to simmer away. They absorb some of the flavors of the sauce as they cook and become tender. I highly recommend trying it if you have never done so. To keep the sauce vegan, I cooked the sausage and meatballs for my husband and I in the oven covered in some sauce. The vegan meatballs also baked in the oven.

Vegan Parmesan, recipe courtesy of Minimalist Baker

The meal was rounded out with a green salad, some bread and a bottle of red wine (Italian of course). Minimalist Baker also had a recipe for Vegan Parmesan Cheese (see photo above). While it did not taste exactly like the real deal, it was good. It was a healthy and tasty meal…a nice way to send him back to school. And he had three large servings. I’d say this was a great testament to the level of tastiness.

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As I mentioned, the full meal is not the exact way I was taught to serve it, but it reflects the evolution that has occurred over the generations. I imagine the recipe I was taught had perhaps also evolved somewhat before it was handed down. Further, I expect the recipes I pass along will be modified over time as the next generation makes its own tweaks and takes into account new methods and preferences. It’s all part of the process. It’s all what keeps things fresh.

Buon Appetito!


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2 thoughts on “The Evolution of Spaghetti and Meatballs

  1. Great presentation ! Happy to see you’re still using my spaghetti sauce recipe ! It’s funny because I gave Keegan a jar of homemade vegan spaghetti sauce to take back to school. Love, Mom

    1. Thank you! I’m sure he will enjoy the homemade sauce 🙂 I love the sauce recipe and get rave reviews whenever I make it.

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